My body is a crock
At the moment. I was training a lot coming up to the grading and as a result, my shoulder is sore a lot more often, my neck is bajanxed from a trapped nerve which is nearly recovered and I seem to have triggered a knee problem with roundhouse kicks. Not to mention my poor toes are still not talking to be after barrelling them off a door a week ago. I honestly thought I had broken the. Thankfully they were only sprained and have calmed down a bit. They have their moments where they look for attention. Most times after training now I end up looking like Quasimodo, with ice on my shoulder and a hot water bottle lashed onto my knee. I get so frustrated with my body and then I have Mammy2 talking sense along the lines of I should be resting it. I know I should, but that means missing class. So I am going to my 2 classes this evening and then I am taking a break for 2 days which should give all the aches and pains some time to recover. A hot bath would sort the rest of it out. I am really enjoying the cardio class once I get the hang of the rhythm of movement, if you mess something up its hard to get back into it when the 6ft+ guy in front of you is doing it all shades of wrong. I’ve persuaded Mammy2 to come along to it and try it.
The kid came to class with me last night and loved it. I have to learn to stop being so over protective of her. There was a stage at the end of class where one partner had to do 2 mins of sit ups whilst the other partner worked the bag. Not so bad. However the situps involved a medicine ball and bouncing it off your abs as you came back up into sit up position for 20 times and then passing it to the next person. I was convinced if she bounced it on her stomach she’d throw up on someone and as a result missed half my round on the bag. She was of course grand. I need to remember she’s 20 not 14 anymore. She’s really enjoying it though which is good. Its also good that she wants to go to a class that’s not my regular one because I do still want to do my own thing in class.
I am nearly finished my very first own Word Press theme. Over the years I have changed and modified and changed themes as I download them and apply them and then get bored of them when I see someone else using the same theme. I had always thought it was really difficult to create a new theme but not so, I managed to find a step by step tutorial so I can control every aspect of my theme!I nearly have the design complete , I just to spend a bit more time tweaking it and then I am sorted. I’ve borrowed from a livejournal theme I like and worked with curved corners. They are my friends. Although its a bit difficult to go out and have a pint with them.

